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Kneeling After Knee Replacement

One of the most common questions we get after a patient has had a knee replacement is, Can I kneel on my new knee? A recent study shows the answer is Yes!

The new findings are based on a recent study of 250 patients that had knee replacement. It shows that 68% could kneel without any problems. The others went through a “kneeling Protocol” and 90% of them could then kneel. Check out the protocol below. 

Kneeling Protocol

Week 1

Kneel 10 min a day on the couch.

Week 2

Kneel 10 min a day on a couch cushion on the floor.

Week 3

Kneel 10 min a day on a thin pillow on the floor or on thick carpet.

Week 4

Kneel 10 min a day on a thin carpet or rug.

Week 5

Kneel on the floor or on the ground outside.